{"product_id":"yoga-asanas-pranayama-mudras-kriyas","title":"Yoga: Asanas, Pranayama, Mudras, Kriyas","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"44\" data-end=\"67\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"69\" data-end=\"408\"\u003e\n\u003cli data-section-id=\"ohffov\" data-start=\"69\" data-end=\"113\"\u003e\n\u003cstrong data-start=\"71\" data-end=\"82\"\u003eAuthor:\u003c\/strong\u003e Vivekananda Kendra Prakashan\u003c\/li\u003e\n\u003cli data-section-id=\"29cacg\" data-start=\"114\" data-end=\"167\"\u003e\n\u003cstrong data-start=\"116\" data-end=\"130\"\u003ePublisher:\u003c\/strong\u003e Vivekananda Kendra Prakashan Trust\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"168\" data-end=\"193\"\u003e\n\u003cstrong data-start=\"170\" data-end=\"183\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhlko1\" data-start=\"194\" data-end=\"222\"\u003e\n\u003cstrong data-start=\"196\" data-end=\"215\"\u003ePublished Year:\u003c\/strong\u003e 2017\u003c\/li\u003e\n\u003cli data-section-id=\"1dkw4n8\" data-start=\"223\" data-end=\"247\"\u003e\n\u003cstrong data-start=\"225\" data-end=\"234\"\u003eISBN:\u003c\/strong\u003e 8189248006\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"248\" data-end=\"274\"\u003e\n\u003cstrong data-start=\"250\" data-end=\"262\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"empzw8\" data-start=\"275\" data-end=\"292\"\u003e\n\u003cstrong data-start=\"277\" data-end=\"287\"\u003ePages:\u003c\/strong\u003e 82\u003c\/li\u003e\n\u003cli data-section-id=\"1q1e4kh\" data-start=\"293\" data-end=\"323\"\u003e\n\u003cstrong data-start=\"295\" data-end=\"310\"\u003eDimensions:\u003c\/strong\u003e 21 x 14 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"324\" data-end=\"357\"\u003e\n\u003cstrong data-start=\"326\" data-end=\"345\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"358\" data-end=\"408\"\u003e\n\u003cstrong data-start=\"360\" data-end=\"379\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"410\" data-end=\"433\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"435\" data-end=\"829\"\u003e\u003cstrong data-start=\"435\" data-end=\"478\"\u003eYoga: Asanas, Pranayama, Mudras, Kriyas\u003c\/strong\u003e by \u003cstrong data-start=\"482\" data-end=\"514\"\u003eVivekananda Kendra Prakashan\u003c\/strong\u003e is a concise and practical handbook covering the core elements of traditional yoga practice. The book introduces readers to yogic postures (asanas), breathing techniques (pranayama), cleansing methods (kriyas), and symbolic gestures (mudras) that support physical fitness, mental clarity, and spiritual well-being.\u003c\/p\u003e\n\u003cp data-start=\"831\" data-end=\"1126\"\u003eWith easy-to-understand guidance, the book explains how regular yoga practice can improve flexibility, posture, concentration, energy levels, and emotional balance. It also highlights the importance of disciplined breathing and purification techniques in achieving harmony between body and mind.\u003c\/p\u003e\n\u003cp data-start=\"1128\" data-end=\"1342\"\u003eSuitable for beginners and experienced practitioners alike, \u003cem data-start=\"1188\" data-end=\"1229\"\u003eYoga: Asanas, Pranayama, Mudras, Kriyas\u003c\/em\u003e serves as a helpful guide for anyone interested in yoga, meditation, mindfulness, and holistic health practices.\u003c\/p\u003e","brand":"Vivekananda Kendra Prakashan Trust","offers":[{"title":"Default Title","offer_id":66708475838768,"sku":"BestBookcentre_G9505","price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_1_0f0e7a15-8b7d-4fd9-8c54-5234f10d3415.png?v=1777619990","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yoga-asanas-pranayama-mudras-kriyas","provider":"Retail Maharaj","version":"1.0","type":"link"}