{"product_id":"yoga-and-meditation-for-all-ages","title":"Yoga and Meditation for All Ages","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"37\" data-end=\"60\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"62\" data-end=\"365\"\u003e\n\u003cli data-section-id=\"zvtneb\" data-start=\"62\" data-end=\"93\"\u003e\n\u003cstrong data-start=\"64\" data-end=\"75\"\u003eAuthor:\u003c\/strong\u003e Bijoylaxmi Hota\u003c\/li\u003e\n\u003cli data-section-id=\"188mub2\" data-start=\"94\" data-end=\"123\"\u003e\n\u003cstrong data-start=\"96\" data-end=\"110\"\u003ePublisher:\u003c\/strong\u003e Rupa \u0026amp; Co.\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"124\" data-end=\"149\"\u003e\n\u003cstrong data-start=\"126\" data-end=\"139\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkuki\" data-start=\"150\" data-end=\"178\"\u003e\n\u003cstrong data-start=\"152\" data-end=\"171\"\u003ePublished Year:\u003c\/strong\u003e 2005\u003c\/li\u003e\n\u003cli data-section-id=\"96h3ey\" data-start=\"179\" data-end=\"203\"\u003e\n\u003cstrong data-start=\"181\" data-end=\"190\"\u003eISBN:\u003c\/strong\u003e 8129105888\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"204\" data-end=\"230\"\u003e\n\u003cstrong data-start=\"206\" data-end=\"218\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kguwrt\" data-start=\"231\" data-end=\"249\"\u003e\n\u003cstrong data-start=\"233\" data-end=\"243\"\u003ePages:\u003c\/strong\u003e 139\u003c\/li\u003e\n\u003cli data-section-id=\"8e6wmh\" data-start=\"250\" data-end=\"280\"\u003e\n\u003cstrong data-start=\"252\" data-end=\"267\"\u003eDimensions:\u003c\/strong\u003e 19 x 17 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"281\" data-end=\"314\"\u003e\n\u003cstrong data-start=\"283\" data-end=\"302\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"315\" data-end=\"365\"\u003e\n\u003cstrong data-start=\"317\" data-end=\"336\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"367\" data-end=\"390\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"392\" data-end=\"752\"\u003e\u003cstrong data-start=\"392\" data-end=\"428\"\u003eYoga and Meditation for All Ages\u003c\/strong\u003e by \u003cstrong data-start=\"432\" data-end=\"451\"\u003eBijoylaxmi Hota\u003c\/strong\u003e is a practical and easy-to-follow guide that introduces yoga and meditation practices suitable for people of all age groups. The book focuses on simple techniques that can be safely practiced by children, adults, and elderly readers to improve physical health, mental calmness, and emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1086\"\u003eIt covers basic yoga postures, breathing exercises, relaxation methods, and meditation techniques designed to reduce stress, improve concentration, enhance flexibility, and promote overall well-being. The author emphasizes the importance of regular practice and a balanced lifestyle for maintaining long-term health and inner peace.\u003c\/p\u003e\n\u003cp data-start=\"1088\" data-end=\"1271\"\u003eClear, simple, and family-friendly, \u003cem data-start=\"1124\" data-end=\"1158\"\u003eYoga and Meditation for All Ages\u003c\/em\u003e is ideal for beginners, families, students, and anyone looking for a gentle introduction to yoga and meditation.\u003c\/p\u003e","brand":"Retail Maharaj","offers":[{"title":"Default Title","offer_id":66691204415792,"sku":"BestBookcentre_M1477","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_3_6fb5386b-07e8-49ee-b900-54a75bb9711c.png?v=1777287522","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yoga-and-meditation-for-all-ages","provider":"Retail Maharaj","version":"1.0","type":"link"}