{"product_id":"the-yin-yoga-kit","title":"The Yin Yoga Kit","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"21\" data-end=\"44\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"46\" data-end=\"361\"\u003e\n\u003cli data-section-id=\"fm88kv\" data-start=\"46\" data-end=\"76\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"59\"\u003eAuthor:\u003c\/strong\u003e Biff Mithoefer\u003c\/li\u003e\n\u003cli data-section-id=\"tb2adr\" data-start=\"77\" data-end=\"114\"\u003e\n\u003cstrong data-start=\"79\" data-end=\"93\"\u003ePublisher:\u003c\/strong\u003e Healing Arts Press\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"115\" data-end=\"140\"\u003e\n\u003cstrong data-start=\"117\" data-end=\"130\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhks3l\" data-start=\"141\" data-end=\"169\"\u003e\n\u003cstrong data-start=\"143\" data-end=\"162\"\u003ePublished Year:\u003c\/strong\u003e 2006\u003c\/li\u003e\n\u003cli data-section-id=\"14n469o\" data-start=\"170\" data-end=\"199\"\u003e\n\u003cstrong data-start=\"172\" data-end=\"181\"\u003eISBN:\u003c\/strong\u003e 139781594771163\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"200\" data-end=\"226\"\u003e\n\u003cstrong data-start=\"202\" data-end=\"214\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgunkw\" data-start=\"227\" data-end=\"245\"\u003e\n\u003cstrong data-start=\"229\" data-end=\"239\"\u003ePages:\u003c\/strong\u003e 130\u003c\/li\u003e\n\u003cli data-section-id=\"1nli742\" data-start=\"246\" data-end=\"276\"\u003e\n\u003cstrong data-start=\"248\" data-end=\"263\"\u003eDimensions:\u003c\/strong\u003e 23 x 15 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"277\" data-end=\"310\"\u003e\n\u003cstrong data-start=\"279\" data-end=\"298\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"311\" data-end=\"361\"\u003e\n\u003cstrong data-start=\"313\" data-end=\"332\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"363\" data-end=\"386\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"388\" data-end=\"571\"\u003e\u003cstrong data-start=\"388\" data-end=\"408\"\u003eThe Yin Yoga Kit\u003c\/strong\u003e by \u003cstrong data-start=\"412\" data-end=\"430\"\u003eBiff Mithoefer\u003c\/strong\u003e is a practical introduction to the gentle yet powerful practice of Yin Yoga, focusing on deep stretching, relaxation, and mindful awareness.\u003c\/p\u003e\n\u003cp data-start=\"573\" data-end=\"932\"\u003eThe book explains the principles of Yin Yoga and how long-held postures can help improve \u003cstrong data-start=\"662\" data-end=\"759\"\u003eflexibility, joint mobility, circulation, relaxation, stress reduction, and energetic balance\u003c\/strong\u003e. Drawing from traditional yoga philosophy and Eastern wellness concepts, Biff Mithoefer presents clear guidance suitable for beginners as well as experienced practitioners.\u003c\/p\u003e\n\u003cp data-start=\"934\" data-end=\"1181\"\u003eReaders will discover techniques for calming the mind, releasing tension, and developing greater body awareness through slow and meditative yoga practices. The book also explores the connection between breath, mindfulness, and holistic well-being.\u003c\/p\u003e\n\u003cp data-start=\"1183\" data-end=\"1374\"\u003eAn excellent resource for yoga enthusiasts, wellness seekers, and meditation practitioners, this guide offers a balanced approach to cultivating inner calm and physical ease through Yin Yoga.\u003c\/p\u003e","brand":"Healing Arts Press","offers":[{"title":"Default Title","offer_id":66739552518448,"sku":"BestBookcentre_M2374","price":595.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_2_6f342a4f-507d-4f0a-b61f-398fa7bbd2b2.png?v=1778231608","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/the-yin-yoga-kit","provider":"Retail Maharaj","version":"1.0","type":"link"}