{"product_id":"the-essence-of-yoga-1","title":"The Essence of Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"24\" data-end=\"47\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"49\" data-end=\"329\"\u003e\n\u003cli data-section-id=\"pnjxlz\" data-start=\"49\" data-end=\"83\"\u003e\n\u003cstrong data-start=\"51\" data-end=\"62\"\u003eAuthor:\u003c\/strong\u003e Bernard Bouanchaud\u003c\/li\u003e\n\u003cli data-section-id=\"slymms\" data-start=\"84\" data-end=\"138\"\u003e\n\u003cstrong data-start=\"86\" data-end=\"100\"\u003ePublisher:\u003c\/strong\u003e Sri Satguru Publications, New Delhi\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"139\" data-end=\"164\"\u003e\n\u003cstrong data-start=\"141\" data-end=\"154\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkxxi\" data-start=\"165\" data-end=\"193\"\u003e\n\u003cstrong data-start=\"167\" data-end=\"186\"\u003ePublished Year:\u003c\/strong\u003e 2001\u003c\/li\u003e\n\u003cli data-section-id=\"18dlbae\" data-start=\"194\" data-end=\"218\"\u003e\n\u003cstrong data-start=\"196\" data-end=\"205\"\u003eISBN:\u003c\/strong\u003e 8170306876\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"219\" data-end=\"245\"\u003e\n\u003cstrong data-start=\"221\" data-end=\"233\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgbbtw\" data-start=\"246\" data-end=\"264\"\u003e\n\u003cstrong data-start=\"248\" data-end=\"258\"\u003ePages:\u003c\/strong\u003e 273\u003c\/li\u003e\n\u003cli data-section-id=\"1pit2zr\" data-start=\"265\" data-end=\"295\"\u003e\n\u003cstrong data-start=\"267\" data-end=\"282\"\u003eDimensions:\u003c\/strong\u003e 25 x 16 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"296\" data-end=\"329\"\u003e\n\u003cstrong data-start=\"298\" data-end=\"317\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"331\" data-end=\"354\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"356\" data-end=\"718\"\u003e\u003cstrong data-start=\"356\" data-end=\"379\"\u003eThe Essence of Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"383\" data-end=\"405\"\u003eBernard Bouanchaud\u003c\/strong\u003e is a thoughtful and comprehensive exploration of the deeper principles and practices of yoga. Rooted in traditional yogic wisdom, this insightful book presents yoga as a holistic discipline that integrates physical practice, breath awareness, mental focus, and spiritual understanding to achieve harmony in life.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"1108\"\u003eThe author explains essential yogic concepts in a clear and accessible manner, helping readers understand the true purpose of yoga beyond physical exercise. Covering themes such as mindfulness, concentration, breathing techniques, self-awareness, and inner balance, the book offers valuable guidance for both beginners and experienced practitioners seeking a more meaningful yoga journey.\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1514\"\u003eBlending philosophy with practical understanding, \u003cem data-start=\"1160\" data-end=\"1181\"\u003eThe Essence of Yoga\u003c\/em\u003e encourages readers to cultivate discipline, emotional clarity, and spiritual growth through regular yogic practice. Ideal for yoga students, teachers, meditation practitioners, and readers interested in holistic wellness and Indian philosophy, this book serves as an inspiring guide to achieving physical well-being and inner peace.\u003c\/p\u003e","brand":"Sri Satguru Publications, New Delhi","offers":[{"title":"Default Title","offer_id":66600443117872,"sku":"BestBookcentre_M114","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_d51f3b75-d26c-48d2-abcb-b0dcf534ad20.png?v=1777027648","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/the-essence-of-yoga-1","provider":"Retail Maharaj","version":"1.0","type":"link"}