{"product_id":"the-art-of-sleeping-the-secret-to-sleeping-better-at-night-for-a-happier-calmer-more-successful-day","title":"The Art of Sleeping : the secret to sleeping better at night for a happier, calmer more successful day","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Hobson\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e HQ\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 224\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 27-11-2019\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The secret to sleeping better at night for a happier, calmer, more successful day. The art of sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber. Using the authors personal experience, The latest scientific research, and expert advice, the art of sleeping will work through the three key pillars of a good Night’s sleep: behaviour, environment and diet (bed). by the end of the book, readers will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780008339364\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.2 x 5.0 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":50096503095600,"sku":"Trans_9780008339364","price":424.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71_Aoyxk6lL.jpg?v=1756450363","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/the-art-of-sleeping-the-secret-to-sleeping-better-at-night-for-a-happier-calmer-more-successful-day","provider":"Retail Maharaj","version":"1.0","type":"link"}