{"product_id":"the-art-of-breathing","title":"The Art Of Breathing","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Penman, Dr Danny\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e HQ\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e First Edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 192\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 06-02-2020\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e 'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic worldYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.It really is as easy as breathing…Now translated into nine languages.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780008361747\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.2 x 5.1 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English, Polish\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":50096559358256,"sku":"Trans_9780008361747","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81d6-pad74L.jpg?v=1756450262","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/the-art-of-breathing","provider":"Retail Maharaj","version":"1.0","type":"link"}