{"product_id":"swasth-jeevan-ke-sutr-balyavastha-se-budhaape-tak-ka-safar-hindi-version","title":"Swasth Jeevan Ke Sutr : Balyavastha Se Budhaape Tak Ka Safar (Hindi Version)","description":"\u003cul data-start=\"78\" data-end=\"263\"\u003e\n\u003cli data-start=\"78\" data-end=\"101\"\u003e\n\u003cp data-start=\"80\" data-end=\"101\"\u003e\u003cstrong data-start=\"80\" data-end=\"92\"\u003eLanguage\u003c\/strong\u003e: Hindi\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"102\" data-end=\"136\"\u003e\n\u003cp data-start=\"104\" data-end=\"136\"\u003e\u003cstrong data-start=\"104\" data-end=\"115\"\u003eBinding\u003c\/strong\u003e: Perfect Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"137\" data-end=\"155\"\u003e\n\u003cp data-start=\"139\" data-end=\"155\"\u003e\u003cstrong data-start=\"139\" data-end=\"148\"\u003ePages\u003c\/strong\u003e: 108\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"156\" data-end=\"183\"\u003e\n\u003cp data-start=\"158\" data-end=\"183\"\u003e\u003cstrong data-start=\"158\" data-end=\"166\"\u003eISBN\u003c\/strong\u003e: 9789362106889\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"184\" data-end=\"229\"\u003e\n\u003cp data-start=\"186\" data-end=\"229\"\u003e\u003cstrong data-start=\"186\" data-end=\"199\"\u003ePublisher\u003c\/strong\u003e: Prakhar Goonj Publications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"230\" data-end=\"263\"\u003e\n\u003cp data-start=\"232\" data-end=\"263\"\u003e\u003cstrong data-start=\"232\" data-end=\"242\"\u003eAuthor\u003c\/strong\u003e: Anil Kumar Mishra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"265\" data-end=\"268\"\u003e\n\u003ch3 data-start=\"270\" data-end=\"289\"\u003eAbout the Book:\u003c\/h3\u003e\n\u003cul data-start=\"290\" data-end=\"1903\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"290\" data-end=\"726\"\u003e\n\u003cp data-start=\"292\" data-end=\"726\"\u003e\u003cstrong data-start=\"292\" data-end=\"304\"\u003eOverview\u003c\/strong\u003e: This book focuses on maintaining a healthy life from childhood to old age. It emphasizes the importance of adopting a proper daily routine, balanced diet, and regular exercise from an early age to ensure long-term physical and mental well-being. The author suggests that the habits formed during youth can have a significant impact on health in old age, underlining the need for discipline and self-care throughout life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"728\" data-end=\"995\"\u003e\n\u003cp data-start=\"730\" data-end=\"995\"\u003e\u003cstrong data-start=\"730\" data-end=\"746\"\u003eCore Message\u003c\/strong\u003e: The book stresses that a disciplined and balanced lifestyle is key to a long, healthy, and happy life. By making the right choices in terms of food, activity, and mental well-being from childhood, one can avoid the problems that come with old age.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"997\" data-end=\"1488\"\u003e\n\u003cp data-start=\"999\" data-end=\"1023\"\u003e\u003cstrong data-start=\"999\" data-end=\"1021\"\u003eImportant Insights\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"1026\" data-end=\"1488\"\u003e\n\u003cli data-start=\"1026\" data-end=\"1167\"\u003e\n\u003cp data-start=\"1028\" data-end=\"1167\"\u003e\u003cstrong data-start=\"1028\" data-end=\"1048\"\u003eChildhood Habits\u003c\/strong\u003e: Emphasizes the importance of developing healthy habits in childhood, which lay the foundation for a healthier future.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1170\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1172\" data-end=\"1320\"\u003e\u003cstrong data-start=\"1172\" data-end=\"1186\"\u003eYouth Care\u003c\/strong\u003e: Warns about the consequences of neglecting health in youth, like poor diet and laziness, which can lead to challenges in later life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1323\" data-end=\"1485\"\u003e\n\u003cp data-start=\"1325\" data-end=\"1485\"\u003e\u003cstrong data-start=\"1325\" data-end=\"1347\"\u003eBalanced Lifestyle\u003c\/strong\u003e: Advocates for a life that maintains a balance between work, rest, exercise, and nourishment to maintain wellness at every stage of life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1489\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1702\"\u003e\u003cstrong data-start=\"1491\" data-end=\"1514\"\u003eAuthor's Philosophy\u003c\/strong\u003e: The author believes that through self-discipline, awareness, and proper care, individuals can significantly improve their quality of life and enjoy good health throughout their lifespan.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1704\" data-end=\"1903\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"1706\" data-end=\"1903\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"1706\" data-end=\"1714\"\u003eGoal\u003c\/strong\u003e: The book aims to motivate readers to adopt a healthy lifestyle, starting from childhood, to ensure that they can enjoy a disease-free, energetic, and fulfilling life in their later years.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Prakhar Goonj Publications","offers":[{"title":"Default Title","offer_id":50226770182448,"sku":"DRG.PrakhargunjPub_2411","price":275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Swasth-Jeevan-Ke-Sutr-Cover-Copy-scaled.jpg?v=1760697127","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/swasth-jeevan-ke-sutr-balyavastha-se-budhaape-tak-ka-safar-hindi-version","provider":"Retail Maharaj","version":"1.0","type":"link"}