{"product_id":"svara-yoga","title":"Svara Yoga","description":"\u003cp data-start=\"16\" data-end=\"299\"\u003e\u003cstrong data-start=\"16\" data-end=\"33\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"33\" data-end=\"36\"\u003e• \u003cstrong data-start=\"38\" data-end=\"52\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"76\" data-end=\"79\"\u003e• \u003cstrong data-start=\"81\" data-end=\"92\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"108\" data-end=\"111\"\u003e• \u003cstrong data-start=\"113\" data-end=\"126\"\u003eLanguage:\u003c\/strong\u003e Sanskrit and English\u003cbr data-start=\"147\" data-end=\"150\"\u003e• \u003cstrong data-start=\"152\" data-end=\"162\"\u003ePages:\u003c\/strong\u003e 102\u003cbr data-start=\"166\" data-end=\"169\"\u003e• \u003cstrong data-start=\"171\" data-end=\"183\"\u003eEdition:\u003c\/strong\u003e 2024\u003cbr data-start=\"188\" data-end=\"191\"\u003e• \u003cstrong data-start=\"193\" data-end=\"202\"\u003eISBN:\u003c\/strong\u003e 8170522358\u003cbr data-start=\"213\" data-end=\"216\"\u003e• \u003cstrong data-start=\"218\" data-end=\"228\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"238\" data-end=\"241\"\u003e• \u003cstrong data-start=\"243\" data-end=\"258\"\u003eDimensions:\u003c\/strong\u003e 21.5 cm × 14 cm\u003cbr data-start=\"274\" data-end=\"277\"\u003e• \u003cstrong data-start=\"279\" data-end=\"290\"\u003eWeight:\u003c\/strong\u003e 130 gm\u003c\/p\u003e\n\u003cp data-start=\"301\" data-end=\"642\"\u003e\u003cstrong data-start=\"301\" data-end=\"320\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"320\" data-end=\"323\"\u003eSvara Yoga by Swami Sivananda explores the ancient yogic science that studies the flow of breath and its influence on human life and spiritual development. Svara Yoga teaches that the rhythm and movement of breath through the nostrils are closely connected with physical health, mental balance, and spiritual awareness.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"963\"\u003eThe book explains how the breath alternates between the right and left nostrils and how this subtle rhythm affects the body, mind, and daily activities. By observing and understanding these patterns, practitioners can harmonize their actions with natural energies and improve concentration, vitality, and inner balance.\u003c\/p\u003e\n\u003cp data-start=\"965\" data-end=\"1188\"\u003eSwami Sivananda also discusses the relationship between breath, prana (vital energy), and meditation. The teachings show how awareness of the breath can lead to greater self-control, clarity of mind, and spiritual progress.\u003c\/p\u003e\n\u003cp data-start=\"1190\" data-end=\"1418\"\u003ePresented with Sanskrit references and English explanations, this book offers valuable insight for students of yoga, practitioners of pranayama, and spiritual seekers interested in the deeper science of breath and consciousness.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":50961917444400,"sku":"TheDivineLifeSociety_8170522358","price":105.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/idg051.webp?v=1772888394","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/svara-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}