{"product_id":"stress-free-work-with-yoga-and-ayurveda-1st-indian-edition","title":"Stress-Free Work with Yoga and Ayurveda (1st Indian Edition)","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"65\" data-end=\"88\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"90\" data-end=\"428\"\u003e\n\u003cli data-section-id=\"zg6k40\" data-start=\"90\" data-end=\"117\"\u003e\n\u003cstrong data-start=\"92\" data-end=\"103\"\u003eAuthor:\u003c\/strong\u003e Vinod Verma\u003c\/li\u003e\n\u003cli data-section-id=\"1g7kswp\" data-start=\"118\" data-end=\"150\"\u003e\n\u003cstrong data-start=\"120\" data-end=\"134\"\u003ePublisher:\u003c\/strong\u003e New Age Books\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"151\" data-end=\"176\"\u003e\n\u003cstrong data-start=\"153\" data-end=\"166\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkx53\" data-start=\"177\" data-end=\"205\"\u003e\n\u003cstrong data-start=\"179\" data-end=\"198\"\u003ePublished Year:\u003c\/strong\u003e 2000\u003c\/li\u003e\n\u003cli data-section-id=\"1pzn9be\" data-start=\"206\" data-end=\"230\"\u003e\n\u003cstrong data-start=\"208\" data-end=\"217\"\u003eISBN:\u003c\/strong\u003e 8178220008\u003c\/li\u003e\n\u003cli data-section-id=\"km8nsx\" data-start=\"231\" data-end=\"266\"\u003e\n\u003cstrong data-start=\"233\" data-end=\"245\"\u003eEdition:\u003c\/strong\u003e 1st Indian Edition\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"267\" data-end=\"293\"\u003e\n\u003cstrong data-start=\"269\" data-end=\"281\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kh2dnt\" data-start=\"294\" data-end=\"312\"\u003e\n\u003cstrong data-start=\"296\" data-end=\"306\"\u003ePages:\u003c\/strong\u003e 193\u003c\/li\u003e\n\u003cli data-section-id=\"1mrni9y\" data-start=\"313\" data-end=\"343\"\u003e\n\u003cstrong data-start=\"315\" data-end=\"330\"\u003eDimensions:\u003c\/strong\u003e 21 x 13 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"344\" data-end=\"377\"\u003e\n\u003cstrong data-start=\"346\" data-end=\"365\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"378\" data-end=\"428\"\u003e\n\u003cstrong data-start=\"380\" data-end=\"399\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"430\" data-end=\"453\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"455\" data-end=\"819\"\u003e\u003cstrong data-start=\"455\" data-end=\"498\"\u003eStress-Free Work with Yoga and Ayurveda\u003c\/strong\u003e by \u003cstrong data-start=\"502\" data-end=\"517\"\u003eVinod Verma\u003c\/strong\u003e is a practical wellness guide that combines the ancient sciences of \u003cstrong data-start=\"586\" data-end=\"594\"\u003eYoga\u003c\/strong\u003e and \u003cstrong data-start=\"599\" data-end=\"611\"\u003eAyurveda\u003c\/strong\u003e to address modern workplace stress. The book explains how physical postures, breathing techniques, meditation, and Ayurvedic lifestyle principles can help improve focus, energy levels, and emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"821\" data-end=\"1099\"\u003eIt offers simple, actionable methods to manage stress, enhance productivity, and maintain overall health while handling daily work pressures. The author also highlights the importance of diet, daily routines, mental discipline, and body-mind balance as per Ayurvedic principles.\u003c\/p\u003e\n\u003cp data-start=\"1101\" data-end=\"1319\"\u003eClear, practical, and easy to apply, this book is ideal for working professionals, students, yoga enthusiasts, and anyone looking to reduce stress and improve work-life harmony through holistic Indian wellness systems.\u003c\/p\u003e","brand":"New Age Books","offers":[{"title":"Default Title","offer_id":66709180776752,"sku":"BestBookcentre_G9882","price":395.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_3.png?v=1777637979","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/stress-free-work-with-yoga-and-ayurveda-1st-indian-edition","provider":"Retail Maharaj","version":"1.0","type":"link"}