{"product_id":"sit-down-be-quiet-1","title":"Sit Down, Be Quiet","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wong, Michael James\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Thorsons\/Element GB\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 1\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 224\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 20-03-2018\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 26847628\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e ‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780008249656\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.6 x 6.5 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Thorsons\/Element GB","offers":[{"title":"Default Title","offer_id":50096364618032,"sku":"Trans_9780008249656","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/51K8m89Rr8L_cb30b111-eefb-4718-bcac-5eeacaaae78b.jpg?v=1756451010","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/sit-down-be-quiet-1","provider":"Retail Maharaj","version":"1.0","type":"link"}