{"product_id":"self-love-in-action-practical-ways-to-bring-self-compassion-into-work-relationships-everyday-life","title":"Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships \u0026 Everyday Life","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Crook MA, Zoë\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Zeitgeist Young Adult\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Cream\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 160\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 25-10-2022\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780593436066\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your relationships, career, and everyday life.\u003cbr\u003e\n\u003cbr\u003e\nMany studies show that self-love is central to good mental health. Self-Love in Action helps you cultivate compassion, accountability, and self-respect in all areas of your life. In this practical, everyday guide, self-love becomes a verb—a moving declaration towards personal empowerment. This psychology-driven book offers proactive strategies to redirect you back to your authentic self by learning to listen to the voice within. Guided by a therapist, you'll confront the past, examine the present, and prepare for the future by setting boundaries, taking accountability, and practicing the ultimate act of self-love.\u003cbr\u003e\n\u003cbr\u003e\nBoost confidence with small rituals that shift the focus from “them” to “me”—reminding you that true love flows from the inside out. Implement “Time to Practice” exercises to pause, set boundaries, say no, and invest in yourself.\u003cbr\u003e\nTake self-love quizzes to reflect on the ways current habits might impede self-love action.\u003cbr\u003e\nExplore real examples of clients who have overcome common hardships through their commitment to self-love.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780593436066\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.9 x 6.0 x 0.4 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Zeitgeist Young Adult","offers":[{"title":"Default Title","offer_id":50335048270128,"sku":"Trans_9780593436066","price":1238.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71RhjNcQk8L.jpg?v=1761986949","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/self-love-in-action-practical-ways-to-bring-self-compassion-into-work-relationships-everyday-life","provider":"Retail Maharaj","version":"1.0","type":"link"}