{"product_id":"science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice","title":"Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Swanson, Ann\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e DK\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e flexibound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 240\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 19-12-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780241652398\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?\u003cbr\u003e\n\u003cbr\u003e\nScience of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.\u003cbr\u003e\n\u003cbr\u003e\nThis expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair.\u003cbr\u003e\n\u003cbr\u003e\nIn addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241652398\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.4 x 7.8 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":50131257524528,"sku":"Trans_9780241652398","price":1275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71ocOkvh_HL.jpg?v=1757596251","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/science-of-yoga-understand-the-anatomy-and-physiology-to-perfect-your-practice","provider":"Retail Maharaj","version":"1.0","type":"link"}