{"product_id":"science-of-hiit-understand-the-anatomy-and-physiology-to-transform-your-body","title":"Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clay, Ingrid S.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e DK\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e flexibound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 224\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 30-12-2021\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 24596\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.\u003cbr\u003e\n\u003cbr\u003e\nExplore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.\u003cbr\u003e\n\u003cbr\u003e\nRecent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.\u003cbr\u003e\n\u003cbr\u003e\nScience of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.\u003cbr\u003e\n\u003cbr\u003e\nLook no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241536407\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.4 x 8.1 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":50129951916336,"sku":"Trans_9780241536407","price":1275.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71ofmDzddsL.jpg?v=1757503807","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/science-of-hiit-understand-the-anatomy-and-physiology-to-transform-your-body","provider":"Retail Maharaj","version":"1.0","type":"link"}