{"product_id":"resilience-decoded-what-every-parent-should-know-about-teen-mental-health","title":"Resilience Decoded: What Every Parent Should Know About Teen Mental Health","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shetty, Sujata Kelkar\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Ebury Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 200\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 29-08-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Adolescence has always been turbulent, but today’s teens face a perfect storm: a rewired digital world, mounting academic pressures and the lingering effects of a global pandemic. Anxiety and depression are soaring, and parents are left wondering―how do I protect my child?\u003cbr\u003e\nThis groundbreaking book is your roadmap. Blending cutting-edge neuroscience, real-life stories and actionable strategies, it reveals how to:\u003cbr\u003e\n• Harness the ‘Ferrari brain’: Understand your teen’s rapidly developing mind and turn vulnerabilities into strengths.\u003cbr\u003e\n• Boost resilience daily: From sleep to nutrition, creativity to digital boundaries, master the habits that fortify mental health.\u003cbr\u003e\n• Navigate social media’s pitfalls: Learn why screens are the new cigarettes and how to set life-saving limits.\u003cbr\u003e\n• Talk―and listen―like never before: Break through the silence with communication that builds trust, not walls.\u003cbr\u003e\nPacked with insights from psychologists, educators and teens themselves, this isn’t just a parenting guide―it’s a lifeline. Because resilient teens start with resilient parents.\u003cbr\u003e\nEquip yourself. Empower them. The time to act is now.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143476122\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.1 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Ebury Press","offers":[{"title":"Default Title","offer_id":51229756457264,"sku":"PrakashBooks_9780143476122","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61eq8NgJSnL.jpg?v=1774714740","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/resilience-decoded-what-every-parent-should-know-about-teen-mental-health","provider":"Retail Maharaj","version":"1.0","type":"link"}