{"product_id":"pranayama-or-breathing-for-better-health","title":"Pranayama or Breathing for Better Health","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"45\" data-end=\"68\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"70\" data-end=\"413\"\u003e\n\u003cli data-section-id=\"nt2lbk\" data-start=\"70\" data-end=\"104\"\u003e\n\u003cstrong data-start=\"72\" data-end=\"83\"\u003eAuthor:\u003c\/strong\u003e K. Lakshmana Sarma\u003c\/li\u003e\n\u003cli data-section-id=\"18rd9xi\" data-start=\"105\" data-end=\"168\"\u003e\n\u003cstrong data-start=\"107\" data-end=\"121\"\u003ePublisher:\u003c\/strong\u003e The Indian Institute of Natural Therapeutics\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"169\" data-end=\"194\"\u003e\n\u003cstrong data-start=\"171\" data-end=\"184\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0j5zi\" data-start=\"195\" data-end=\"223\"\u003e\n\u003cstrong data-start=\"197\" data-end=\"216\"\u003ePublished Year:\u003c\/strong\u003e 1974\u003c\/li\u003e\n\u003cli data-section-id=\"1gha16w\" data-start=\"224\" data-end=\"251\"\u003e\n\u003cstrong data-start=\"226\" data-end=\"235\"\u003eISBN:\u003c\/strong\u003e Not Available\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"252\" data-end=\"278\"\u003e\n\u003cstrong data-start=\"254\" data-end=\"266\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgyqkv\" data-start=\"279\" data-end=\"297\"\u003e\n\u003cstrong data-start=\"281\" data-end=\"291\"\u003ePages:\u003c\/strong\u003e 148\u003c\/li\u003e\n\u003cli data-section-id=\"1ax330v\" data-start=\"298\" data-end=\"328\"\u003e\n\u003cstrong data-start=\"300\" data-end=\"315\"\u003eDimensions:\u003c\/strong\u003e 18 x 10 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"329\" data-end=\"362\"\u003e\n\u003cstrong data-start=\"331\" data-end=\"350\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"363\" data-end=\"413\"\u003e\n\u003cstrong data-start=\"365\" data-end=\"384\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"415\" data-end=\"438\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"440\" data-end=\"786\"\u003e\u003cstrong data-start=\"440\" data-end=\"484\"\u003ePranayama or Breathing for Better Health\u003c\/strong\u003e by \u003cstrong data-start=\"488\" data-end=\"510\"\u003eK. Lakshmana Sarma\u003c\/strong\u003e presents a detailed introduction to the yogic practice of pranayama and its benefits for physical and mental well-being. The book explains how conscious breathing techniques can improve vitality, support respiratory health, calm the mind, and enhance overall quality of life.\u003c\/p\u003e\n\u003cp data-start=\"788\" data-end=\"1151\"\u003eDrawing from traditional yoga principles, the author describes different breathing exercises and their therapeutic value in promoting relaxation, improving concentration, balancing emotions, and maintaining better health naturally. The book emphasizes the close relationship between breath, mind, and body, offering practical guidance suitable for daily practice.\u003c\/p\u003e\n\u003cp data-start=\"1153\" data-end=\"1380\"\u003eInformative and easy to understand, \u003cem data-start=\"1189\" data-end=\"1231\"\u003ePranayama or Breathing for Better Health\u003c\/em\u003e is a valuable resource for yoga students, wellness seekers, meditation practitioners, and readers interested in natural healing and holistic living\u003c\/p\u003e","brand":"The Indian Institute of Natural Therapeutics","offers":[{"title":"Default Title","offer_id":66708457062704,"sku":"BestBookcentre_P10786","price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_8cd33d4f-b59a-4d51-8c9c-cb4be90bab8a.png?v=1777619660","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/pranayama-or-breathing-for-better-health","provider":"Retail Maharaj","version":"1.0","type":"link"}