{"product_id":"managing-your-migraine","title":"Managing Your Migraine","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Munro, Dr Katy\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin Life\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 224\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-06-2022\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780241514283\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e 'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen\u003cbr\u003e\n\u003cbr\u003e\n'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian \u0026amp; Observer Journalist\u003cbr\u003e\n\u003cbr\u003e\n*****\u003cbr\u003e\n\u003cbr\u003e\nDespite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need.\u003cbr\u003e\n\u003cbr\u003e\nManaging Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on:\u003cbr\u003e\n\u003cbr\u003e\n· Understanding your migraine phases and triggers\u003cbr\u003e\n· The impact of food, exercise and sleep on migraine\u003cbr\u003e\n· Rescue plans for acute attacks\u003cbr\u003e\n· Migraine preventers\u003cbr\u003e\n· Migraine in children\u003cbr\u003e\n· Managing your mental health with migraine\u003cbr\u003e\n\u003cbr\u003e\nIf you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully.\u003cbr\u003e\n\u003cbr\u003e\nPart of the Penguin Life Experts series.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241514283\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.0 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":50129837916464,"sku":"Trans_9780241514283","price":675.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61zH9Oa0c8S.jpg?v=1757504191","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/managing-your-migraine","provider":"Retail Maharaj","version":"1.0","type":"link"}