{"product_id":"lose-weight-feel-great-the-doctor-s-plan","title":"Lose Weight, Feel Great: The Doctor’s Plan","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chatterjee, Dr Rangan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin Life\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 272\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 31-12-2020\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE\u003cbr\u003e\n\u003cbr\u003e\n'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton\u003cbr\u003e\n\u003cbr\u003e\n'A book with practical simple tips for everyone!' Tim Spector\u003cbr\u003e\n\u003cbr\u003e\nIt's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.\u003cbr\u003e\n\u003cbr\u003e\nWeight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you:\u003cbr\u003e\n\u003cbr\u003e\n1. Understand the effects of what, why, when, where and how we eat\u003cbr\u003e\n2. Discover the root cause of your weight gain\u003cbr\u003e\n3. Nourish your body without any crash diets or gruelling workouts\u003cbr\u003e\n4. Build a toolbox of techniques to help you lose weight, for good\u003cbr\u003e\n\u003cbr\u003e\nWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.\u003cbr\u003e\n\u003cbr\u003e\n'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman\u003cbr\u003e\n\u003cbr\u003e\n'One of the most influential doctors in the country' Chris Evans\u003cbr\u003e\n\u003cbr\u003e\n'A blame-free book' Telegraph\u003cbr\u003e\n\u003cbr\u003e\n'This book is extremely practical, insightful and easy-to-follow' The Happy Pears\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241397831\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.0 x 7.4 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":50124748587312,"sku":"Trans_9780241397831","price":900.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/817vaJp2ueL.jpg?v=1757500815","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/lose-weight-feel-great-the-doctor-s-plan","provider":"Retail Maharaj","version":"1.0","type":"link"}