{"product_id":"light-on-yoga-1","title":"Light on Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"18\" data-end=\"41\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"43\" data-end=\"303\"\u003e\n\u003cli data-section-id=\"6g5iyk\" data-start=\"43\" data-end=\"75\"\u003e\n\u003cstrong data-start=\"45\" data-end=\"56\"\u003eAuthor:\u003c\/strong\u003e B. K. S. Iyengar\u003c\/li\u003e\n\u003cli data-section-id=\"19tyzfc\" data-start=\"76\" data-end=\"109\"\u003e\n\u003cstrong data-start=\"78\" data-end=\"92\"\u003ePublisher:\u003c\/strong\u003e Harper Collins\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"110\" data-end=\"135\"\u003e\n\u003cstrong data-start=\"112\" data-end=\"125\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhli74\" data-start=\"136\" data-end=\"164\"\u003e\n\u003cstrong data-start=\"138\" data-end=\"157\"\u003ePublished Year:\u003c\/strong\u003e 2016\u003c\/li\u003e\n\u003cli data-section-id=\"1du3p18\" data-start=\"165\" data-end=\"192\"\u003e\n\u003cstrong data-start=\"167\" data-end=\"176\"\u003eISBN:\u003c\/strong\u003e 9788172235017\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"193\" data-end=\"219\"\u003e\n\u003cstrong data-start=\"195\" data-end=\"207\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kjm5mv\" data-start=\"220\" data-end=\"238\"\u003e\n\u003cstrong data-start=\"222\" data-end=\"232\"\u003ePages:\u003c\/strong\u003e 544\u003c\/li\u003e\n\u003cli data-section-id=\"1q1e4kh\" data-start=\"239\" data-end=\"269\"\u003e\n\u003cstrong data-start=\"241\" data-end=\"256\"\u003eDimensions:\u003c\/strong\u003e 21 x 14 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"270\" data-end=\"303\"\u003e\n\u003cstrong data-start=\"272\" data-end=\"291\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"305\" data-end=\"328\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"330\" data-end=\"666\"\u003e\u003cstrong data-start=\"330\" data-end=\"347\"\u003eLight on Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"351\" data-end=\"369\"\u003eB.K.S. Iyengar\u003c\/strong\u003e is a world-renowned classic and one of the most comprehensive guides to \u003cstrong data-start=\"442\" data-end=\"456\"\u003eHatha Yoga\u003c\/strong\u003e ever written. Revered by yoga practitioners and teachers across the globe, this landmark book provides detailed instruction on more than 200 yoga postures and a wide range of pranayama or breathing techniques.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"975\"\u003eFeaturing over 600 photographs, the book offers step-by-step guidance to help readers understand correct alignment, posture, and breathing. Iyengar’s precise and methodical teaching style makes the practices accessible for beginners while also serving as an advanced reference for experienced practitioners.\u003c\/p\u003e\n\u003cp data-start=\"977\" data-end=\"1313\"\u003eBeyond physical postures, \u003cem data-start=\"1003\" data-end=\"1018\"\u003eLight on Yoga\u003c\/em\u003e explores the deeper philosophy of yoga, emphasizing discipline, concentration, mindfulness, and the connection between body, mind, and spirit. The book also highlights the therapeutic benefits of yoga, showing how regular practice can improve flexibility, strength, balance, and mental clarity.\u003c\/p\u003e\n\u003cp data-start=\"1315\" data-end=\"1485\"\u003eAn essential addition to any yoga library, \u003cem data-start=\"1358\" data-end=\"1373\"\u003eLight on Yoga\u003c\/em\u003e continues to inspire millions worldwide as a timeless guide to holistic health, wellness, and spiritual growth.\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":66608322773296,"sku":"BestBookcentre_G4597","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_96d68452-dd6f-4e8e-8236-0dae29044d01.png?v=1777112383","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/light-on-yoga-1","provider":"Retail Maharaj","version":"1.0","type":"link"}