{"product_id":"kripalu-yoga-a-guide-to-practice-on-and-off-the-mat","title":"Kripalu Yoga: A Guide to Practice On and Off the Mat","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faulds, Richard\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e BANTAM DELL\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Silver\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 432\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 27-12-2005\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e 9780553380972\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780553380972\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal\u003cbr\u003e\n\u003cbr\u003e\nFrom the senior teachers of the world-renowned Kripalu Center for Yoga \u0026amp; Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types.\u003cbr\u003e\n\u003cbr\u003e\nKRIPALU YOGA\u003cbr\u003e\nA Guide to Practice On and Off the Mat\u003cbr\u003e\n\u003cbr\u003e\nBeginning with step-by-step “experiences” that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu’s easy-to-follow “press point” instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge.\u003cbr\u003e\n\u003cbr\u003e\nFar more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 8601400455135\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 7.4 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"BANTAM DELL","offers":[{"title":"Default Title","offer_id":50246477414704,"sku":"Trans_9780553380972","price":1575.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71rs5Pqa5eL.jpg?v=1761377503","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/kripalu-yoga-a-guide-to-practice-on-and-off-the-mat","provider":"Retail Maharaj","version":"1.0","type":"link"}