{"product_id":"jog-sikkha-yoga-education-bengali-version","title":"Jog Sikkha [Yoga Education] (Bengali Version)","description":"\u003cp data-start=\"47\" data-end=\"59\"\u003e\u003cstrong\u003eBook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"61\" data-end=\"201\"\u003e• \u003cstrong data-start=\"63\" data-end=\"77\"\u003ePublisher:\u003c\/strong\u003e Book Valley\u003cbr data-start=\"89\" data-end=\"92\"\u003e• \u003cstrong data-start=\"94\" data-end=\"105\"\u003eAuthor:\u003c\/strong\u003e Dr. Tirtha Mondal \u0026amp; Dr. Malobika Biswas\u003cbr data-start=\"145\" data-end=\"148\"\u003e• \u003cstrong data-start=\"150\" data-end=\"163\"\u003eLanguage:\u003c\/strong\u003e Bengali\u003cbr data-start=\"171\" data-end=\"174\"\u003e• \u003cstrong data-start=\"176\" data-end=\"185\"\u003eISBN:\u003c\/strong\u003e 9788199561922\u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"217\"\u003e\u003cstrong\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"219\" data-end=\"567\"\u003eJog Sikkha [Yoga Education] (Bengali Version) is an informative and practical guide that introduces readers to the principles and practices of yoga in a clear and structured manner. Written by Dr. Tirtha Mondal and Dr. Malobika Biswas, the book aims to promote physical health, mental well-being, and holistic development through the study of yoga.\u003c\/p\u003e\n\u003cp data-start=\"569\" data-end=\"885\"\u003eThe book explains the fundamental concepts of yoga, including its philosophy, benefits, and various practices that support a balanced and healthy lifestyle. It provides useful guidance on different yoga techniques, postures, and breathing exercises that help improve flexibility, concentration, and overall wellness.\u003c\/p\u003e\n\u003cp data-start=\"887\" data-end=\"1161\"\u003ePresented in simple Bengali language, the book makes yoga education accessible to students, teachers, and anyone interested in learning about yogic practices. It is suitable for academic study as well as for individuals who wish to incorporate yoga into their daily routine.\u003c\/p\u003e\n\u003cp data-start=\"1163\" data-end=\"1345\"\u003eWith its clear explanations and practical approach, this book serves as a valuable resource for understanding the importance of yoga in maintaining physical fitness and mental peace.\u003c\/p\u003e","brand":"Book Valley","offers":[{"title":"Default Title","offer_id":51065589694768,"sku":"BookValley_9788199561922","price":137.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BookValley_9788199561922.jpg?v=1773125102","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/jog-sikkha-yoga-education-bengali-version","provider":"Retail Maharaj","version":"1.0","type":"link"}