{"product_id":"how-to-suffer-well-timeless-knowledge-on-dealing-with-hardship-and-becoming-anguish-proof","title":"How to Suffer Well: Timeless Knowledge On Dealing With Hardship And Becoming Anguish-Proof","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hollins, Peter\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 157\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 28-10-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e How to Suffer Well:Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof.\u003cbr\u003e\n\u003cbr\u003e\nLife is tough, so you better get a helmet. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?\u003cbr\u003e\n\u003cbr\u003e\nIf you’re able to build immunity to emotional, mental, and physical discomfort and suffering, then your mind can be trained to flourish despite life’s challenges.\u003cbr\u003e\n\u003cbr\u003e\nHow to Suffer Well is a literal guidebook to learn how to defeat the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life can be happy despite the suffering; only if you know how to suffer well.\u003cbr\u003e\n\u003cbr\u003e\nIn this book, you'll learn to - Face your sufferings with a zen-like rationality and objective perspective Experience the positive side of emotions Discover how to tolerate life's rigors without collapsing Increase your mental pain tolerance to superhuman levels Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143469605\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.8 x 5.1 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":50123302666544,"sku":"Trans_9780143469605","price":213.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71Itlw8u3YL.jpg?v=1757330874","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/how-to-suffer-well-timeless-knowledge-on-dealing-with-hardship-and-becoming-anguish-proof","provider":"Retail Maharaj","version":"1.0","type":"link"}