{"product_id":"healthy-to-100-lessons-on-ageing-from-the-world-s-healthiest-countries","title":"Healthy to 100: Lessons on ageing from the world’s healthiest countries","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stern, Ken\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e VERMILION\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 304\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 09-10-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic. But it doesn’t have to be this way. In Healthy to 100, Ken Stern uncovers the ground-breaking secrets of the winners in healthy longevity – countries like Singapore, Spain, Japan and South Korea – who are all top-rankers on the ‘Healthy Longevity Index’, the best measure not just of living long, but living long well. Bringing together the latest science of ageing and real-life stories, this book offers us a personal and societal guide to living a fulfilling life after 65: one where purpose, learning, community and intergenerational connection are the pillars of good health. Rather than advocating for special diets or exercise regimens, Healthy to 100 offers a hopeful, attainable and research-backed model for anyone seeking a longer, healthier and purpose-driven life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781785045332\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 6.1 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"VERMILION","offers":[{"title":"Default Title","offer_id":50752705069360,"sku":"Prakash_9781785045332","price":800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81_ZP_3MFtL.jpg?v=1770713650","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/healthy-to-100-lessons-on-ageing-from-the-world-s-healthiest-countries","provider":"Retail Maharaj","version":"1.0","type":"link"}