{"product_id":"health-and-diet","title":"Health and Diet","description":"\u003cp data-start=\"21\" data-end=\"292\"\u003e\u003cstrong data-start=\"21\" data-end=\"38\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"38\" data-end=\"41\"\u003e• \u003cstrong data-start=\"43\" data-end=\"57\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"81\" data-end=\"84\"\u003e• \u003cstrong data-start=\"86\" data-end=\"97\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"113\" data-end=\"116\"\u003e• \u003cstrong data-start=\"118\" data-end=\"131\"\u003eLanguage:\u003c\/strong\u003e English\u003cbr data-start=\"139\" data-end=\"142\"\u003e• \u003cstrong data-start=\"144\" data-end=\"154\"\u003ePages:\u003c\/strong\u003e 230\u003cbr data-start=\"158\" data-end=\"161\"\u003e• \u003cstrong data-start=\"163\" data-end=\"175\"\u003eEdition:\u003c\/strong\u003e 2011\u003cbr data-start=\"180\" data-end=\"183\"\u003e• \u003cstrong data-start=\"185\" data-end=\"194\"\u003eISBN:\u003c\/strong\u003e 8170521831\u003cbr data-start=\"205\" data-end=\"208\"\u003e• \u003cstrong data-start=\"210\" data-end=\"220\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"230\" data-end=\"233\"\u003e• \u003cstrong data-start=\"235\" data-end=\"250\"\u003eDimensions:\u003c\/strong\u003e 21.5 cm × 5.4 cm\u003cbr data-start=\"267\" data-end=\"270\"\u003e• \u003cstrong data-start=\"272\" data-end=\"283\"\u003eWeight:\u003c\/strong\u003e 200 gm\u003c\/p\u003e\n\u003cp data-start=\"294\" data-end=\"564\"\u003e\u003cstrong data-start=\"294\" data-end=\"313\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"313\" data-end=\"316\"\u003eHealth and Diet by Swami Sivananda provides practical guidance on maintaining good health through proper diet and disciplined living. The book explains the close relationship between food, physical health, mental clarity, and spiritual development.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"833\"\u003eSwami Sivananda emphasizes the importance of a balanced and natural diet for maintaining vitality and preventing disease. The book discusses different types of foods, their nutritional value, and how proper dietary habits contribute to a healthy body and a calm mind.\u003c\/p\u003e\n\u003cp data-start=\"835\" data-end=\"1079\"\u003eThe author also explains the principles of yogic diet, vegetarianism, moderation in eating, and the importance of purity in food. According to yogic philosophy, food not only nourishes the body but also influences the mind and spiritual growth.\u003c\/p\u003e\n\u003cp data-start=\"1081\" data-end=\"1287\"\u003eWritten in a simple and practical style, this book is helpful for readers who wish to improve their health, adopt healthy dietary habits, and understand the connection between diet and spiritual well-being.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":51006209425712,"sku":"TheDivineLifeSociety_8170521831","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/health_and_diet_idh433.webp?v=1773045227","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/health-and-diet","provider":"Retail Maharaj","version":"1.0","type":"link"}