{"product_id":"hatha-yoga-2","title":"Hatha Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"15\" data-end=\"38\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"40\" data-end=\"367\"\u003e\n\u003cli data-section-id=\"12sqk5u\" data-start=\"40\" data-end=\"70\"\u003e\n\u003cstrong data-start=\"42\" data-end=\"53\"\u003eAuthor:\u003c\/strong\u003e Ravindra Kumar\u003c\/li\u003e\n\u003cli data-section-id=\"16y8yxw\" data-start=\"71\" data-end=\"125\"\u003e\n\u003cstrong data-start=\"73\" data-end=\"87\"\u003ePublisher:\u003c\/strong\u003e Sterling Publishers Private Limited\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"126\" data-end=\"151\"\u003e\n\u003cstrong data-start=\"128\" data-end=\"141\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkxxi\" data-start=\"152\" data-end=\"180\"\u003e\n\u003cstrong data-start=\"154\" data-end=\"173\"\u003ePublished Year:\u003c\/strong\u003e 2001\u003c\/li\u003e\n\u003cli data-section-id=\"1mxnzqk\" data-start=\"181\" data-end=\"205\"\u003e\n\u003cstrong data-start=\"183\" data-end=\"192\"\u003eISBN:\u003c\/strong\u003e 8120723252\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"206\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"208\" data-end=\"220\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgx0ed\" data-start=\"233\" data-end=\"251\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"245\"\u003ePages:\u003c\/strong\u003e 160\u003c\/li\u003e\n\u003cli data-section-id=\"ih9rs3\" data-start=\"252\" data-end=\"282\"\u003e\n\u003cstrong data-start=\"254\" data-end=\"269\"\u003eDimensions:\u003c\/strong\u003e 15 x 11 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"283\" data-end=\"316\"\u003e\n\u003cstrong data-start=\"285\" data-end=\"304\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"317\" data-end=\"367\"\u003e\n\u003cstrong data-start=\"319\" data-end=\"338\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"369\" data-end=\"392\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"394\" data-end=\"755\"\u003e\u003cstrong data-start=\"394\" data-end=\"408\"\u003eHatha Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"412\" data-end=\"430\"\u003eRavindra Kumar\u003c\/strong\u003e is a practical introduction to the traditional system of Hatha Yoga, focusing on physical postures, breathing techniques, relaxation, and disciplined living for overall health and well-being. Designed for readers of all experience levels, the book explains the fundamentals of yoga in a simple and easy-to-understand manner.\u003c\/p\u003e\n\u003cp data-start=\"757\" data-end=\"1078\"\u003eThe book explores various asanas, pranayama practices, and relaxation methods that help improve flexibility, concentration, body awareness, and mental calmness. It also highlights the importance of balance between physical fitness and inner harmony, making yoga an effective tool for healthy living and stress management.\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1253\"\u003eSuitable for beginners, wellness enthusiasts, and yoga practitioners, \u003cem data-start=\"1150\" data-end=\"1162\"\u003eHatha Yoga\u003c\/em\u003e serves as a useful guide for incorporating traditional yogic practices into everyday life.\u003c\/p\u003e","brand":"Sterling Publishers Private Limited","offers":[{"title":"Default Title","offer_id":66615010165040,"sku":"BestBookcentre_P3021","price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_3_0ddc541c-8893-475d-b602-10dd5a10fa0e.png?v=1777121852","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/hatha-yoga-2","provider":"Retail Maharaj","version":"1.0","type":"link"}