{"product_id":"hatha-yoga-1","title":"Hatha Yoga","description":"\u003cp data-start=\"16\" data-end=\"320\"\u003e\u003cstrong data-start=\"16\" data-end=\"33\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"33\" data-end=\"36\"\u003e• \u003cstrong data-start=\"38\" data-end=\"52\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"76\" data-end=\"79\"\u003e• \u003cstrong data-start=\"81\" data-end=\"92\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"108\" data-end=\"111\"\u003e• \u003cstrong data-start=\"113\" data-end=\"126\"\u003eLanguage:\u003c\/strong\u003e English\u003cbr data-start=\"134\" data-end=\"137\"\u003e• \u003cstrong data-start=\"139\" data-end=\"149\"\u003ePages:\u003c\/strong\u003e 158 (Black \u0026amp; White Illustrations: 31)\u003cbr data-start=\"187\" data-end=\"190\"\u003e• \u003cstrong data-start=\"192\" data-end=\"204\"\u003eEdition:\u003c\/strong\u003e 2017\u003cbr data-start=\"209\" data-end=\"212\"\u003e• \u003cstrong data-start=\"214\" data-end=\"223\"\u003eISBN:\u003c\/strong\u003e 8170521920\u003cbr data-start=\"234\" data-end=\"237\"\u003e• \u003cstrong data-start=\"239\" data-end=\"249\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"259\" data-end=\"262\"\u003e• \u003cstrong data-start=\"264\" data-end=\"279\"\u003eDimensions:\u003c\/strong\u003e 21 cm × 13.5 cm\u003cbr data-start=\"295\" data-end=\"298\"\u003e• \u003cstrong data-start=\"300\" data-end=\"311\"\u003eWeight:\u003c\/strong\u003e 190 gm\u003c\/p\u003e\n\u003cp data-start=\"322\" data-end=\"718\"\u003e\u003cstrong data-start=\"322\" data-end=\"341\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"341\" data-end=\"344\"\u003eHatha Yoga by Swami Sivananda is a practical guide to the principles and practices of Hatha Yoga, one of the most important systems of physical and spiritual discipline in the yogic tradition. The book explains how yogic postures, breathing techniques, and lifestyle practices help strengthen the body, calm the mind, and prepare the seeker for higher spiritual realization.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"990\"\u003eSwami Sivananda presents the fundamental aspects of Hatha Yoga in a clear and systematic way. The book includes explanations of various asanas (yogic postures), pranayama (breathing practices), and other yogic disciplines that support physical health and mental balance.\u003c\/p\u003e\n\u003cp data-start=\"992\" data-end=\"1264\"\u003eIllustrated with black-and-white diagrams, the book helps readers understand the correct methods of practicing different yoga techniques. The author also explains the importance of discipline, purity of life, and moderation in food and habits for successful yoga practice.\u003c\/p\u003e\n\u003cp data-start=\"1266\" data-end=\"1470\"\u003eSuitable for beginners as well as yoga practitioners, this book offers valuable guidance for those interested in improving their physical well-being while also progressing on the path of spiritual growth.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":50965293629744,"sku":"TheDivineLifeSociety_8170521920","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/hatha_yoga_idj274.webp?v=1772893749","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/hatha-yoga-1","provider":"Retail Maharaj","version":"1.0","type":"link"}