{"product_id":"fully-fit-in-60-minutes-a-week","title":"Fully Fit in 60 Minutes a Week","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"35\" data-end=\"58\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"60\" data-end=\"370\"\u003e\n\u003cli data-section-id=\"exau04\" data-start=\"60\" data-end=\"90\"\u003e\n\u003cstrong data-start=\"62\" data-end=\"73\"\u003eAuthor:\u003c\/strong\u003e Todd Estabrook\u003c\/li\u003e\n\u003cli data-section-id=\"5r7269\" data-start=\"91\" data-end=\"129\"\u003e\n\u003cstrong data-start=\"93\" data-end=\"107\"\u003ePublisher:\u003c\/strong\u003e Thorsons Publishers\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"130\" data-end=\"155\"\u003e\n\u003cstrong data-start=\"132\" data-end=\"145\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0gjz4\" data-start=\"156\" data-end=\"184\"\u003e\n\u003cstrong data-start=\"158\" data-end=\"177\"\u003ePublished Year:\u003c\/strong\u003e 1985\u003c\/li\u003e\n\u003cli data-section-id=\"1mgvfgv\" data-start=\"185\" data-end=\"209\"\u003e\n\u003cstrong data-start=\"187\" data-end=\"196\"\u003eISBN:\u003c\/strong\u003e 0722509189\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"210\" data-end=\"236\"\u003e\n\u003cstrong data-start=\"212\" data-end=\"224\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"emm3ip\" data-start=\"237\" data-end=\"254\"\u003e\n\u003cstrong data-start=\"239\" data-end=\"249\"\u003ePages:\u003c\/strong\u003e 56\u003c\/li\u003e\n\u003cli data-section-id=\"jh7bnr\" data-start=\"255\" data-end=\"285\"\u003e\n\u003cstrong data-start=\"257\" data-end=\"272\"\u003eDimensions:\u003c\/strong\u003e 20 x 13 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"286\" data-end=\"319\"\u003e\n\u003cstrong data-start=\"288\" data-end=\"307\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"320\" data-end=\"370\"\u003e\n\u003cstrong data-start=\"322\" data-end=\"341\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"372\" data-end=\"395\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"397\" data-end=\"724\"\u003e\u003cstrong data-start=\"397\" data-end=\"431\"\u003eFully Fit in 60 Minutes a Week\u003c\/strong\u003e by \u003cstrong data-start=\"435\" data-end=\"453\"\u003eTodd Estabrook\u003c\/strong\u003e is a practical fitness guide designed for people who want to maintain health and physical fitness despite busy schedules. The book focuses on efficient workout methods and simple wellness routines that can be incorporated into everyday life with minimal time commitment.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"1061\"\u003eThe author presents easy-to-follow exercises, fitness strategies, and health tips aimed at improving strength, flexibility, stamina, and overall well-being. Emphasizing consistency over lengthy workouts, the book encourages readers to achieve sustainable fitness through smart planning, regular activity, and balanced lifestyle habits.\u003c\/p\u003e\n\u003cp data-start=\"1063\" data-end=\"1259\"\u003eConcise and motivating, \u003cem data-start=\"1087\" data-end=\"1119\"\u003eFully Fit in 60 Minutes a Week\u003c\/em\u003e is ideal for beginners, busy professionals, and anyone seeking effective ways to stay active and healthy without spending hours exercising.\u003c\/p\u003e","brand":"Thorsons Publishers","offers":[{"title":"Default Title","offer_id":66708319240496,"sku":"BestBookcentre_G14177","price":125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_2_93d68030-ff67-40b4-99d5-024fcfac3935.png?v=1777617084","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/fully-fit-in-60-minutes-a-week","provider":"Retail Maharaj","version":"1.0","type":"link"}