{"product_id":"finding-your-balance-your-360-degree-guide-to-perimenopause-and-beyond","title":"Finding Your Balance: Your 360-degree Guide to Perimenopause and Beyond","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sheriar, Dr Nozer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Ebury Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 448\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 31-10-2022\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Urban myth has long made the menopause appear a scary endpoint in a woman's life. This book debunks this misconception to reveal the menopause to be as much a journey-defined by the years leading up to and after it, known as the perimenopause-as an event.\u003cbr\u003e\n\u003cbr\u003e\nWhat role do hormones play in the menopause? Do they work in isolation or are there external factors, such as your environment, your food and your mental state, that affect them? Can your concerns and symptoms only be medically addressed, or do you have a role to play?\u003cbr\u003e\n\u003cbr\u003e\nIn Finding Your Balance, gynaecologist Dr Nozer Sheriar and macrobiotic nutritionist Shonali Sabherwal combine their expertise into an empowering manual on navigating the (peri)menopause. Mixing personal journeys with professional knowledge, this book distils medical jargon into bite-sized, accessible knowledge that will enable women to make informed decisions on their health. Moreover, it guides the reader on to a holistic path that addresses how emotional states and lifestyles can influence the perimenopause.\u003cbr\u003e\n\u003cbr\u003e\nPacked with information, Finding Your Balance is the best friend every woman needs.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143441786\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.0 x 5.0 x 1.0 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Ebury Press","offers":[{"title":"Default Title","offer_id":51224817828144,"sku":"PrakashBooks_9780143441786","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61lj2mHWodL.jpg?v=1774546592","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/finding-your-balance-your-360-degree-guide-to-perimenopause-and-beyond","provider":"Retail Maharaj","version":"1.0","type":"link"}