{"product_id":"diet-ojon-koman-sustho-thakun-bengali-version","title":"Diet- Ojon Koman, Sustho Thakun (Bengali Version)","description":"\u003cp data-start=\"0\" data-end=\"17\"\u003e\u003cstrong data-start=\"0\" data-end=\"17\"\u003eBook Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"19\" data-end=\"256\"\u003e\n\u003cli data-start=\"19\" data-end=\"89\"\u003e\n\u003cp data-start=\"21\" data-end=\"89\"\u003e\u003cstrong data-start=\"21\" data-end=\"34\"\u003eBook Name\u003c\/strong\u003e: \u003cem data-start=\"36\" data-end=\"87\"\u003eDiet- Ojon Koman, Sustho Thakun (Bengali Version)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"90\" data-end=\"134\"\u003e\n\u003cp data-start=\"92\" data-end=\"134\"\u003e\u003cstrong data-start=\"92\" data-end=\"107\"\u003eAuthor Name\u003c\/strong\u003e: Dr. Sujata Mukhopadhyay\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"135\" data-end=\"168\"\u003e\n\u003cp data-start=\"137\" data-end=\"168\"\u003e\u003cstrong data-start=\"137\" data-end=\"150\"\u003ePublisher\u003c\/strong\u003e: Deep Prakashan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"169\" data-end=\"195\"\u003e\n\u003cp data-start=\"171\" data-end=\"195\"\u003e\u003cstrong data-start=\"171\" data-end=\"182\"\u003eBinding\u003c\/strong\u003e: Hardcover\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"196\" data-end=\"221\"\u003e\n\u003cp data-start=\"198\" data-end=\"221\"\u003e\u003cstrong data-start=\"198\" data-end=\"210\"\u003eLanguage\u003c\/strong\u003e: Bengali\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"258\" data-end=\"261\"\u003e\n\u003cp data-start=\"263\" data-end=\"282\"\u003e\u003cstrong data-start=\"263\" data-end=\"282\"\u003eAbout the Book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"284\" data-end=\"615\"\u003e\u003cem data-start=\"284\" data-end=\"335\"\u003eDiet- Ojon Koman, Sustho Thakun (Bengali Version)\u003c\/em\u003e by Dr. Sujata Mukhopadhyay is a practical and informative guide for those who want to reduce weight in a healthy and sustainable way. The book focuses not just on losing weight, but on building long-term wellness through proper diet, balanced nutrition, and lifestyle management.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"916\"\u003eWritten in clear and easy Bengali, the book explains how food habits, metabolism, physical activity, and daily routines influence body weight. Dr. Mukhopadhyay addresses common myths about dieting and provides scientific yet simple guidance on calorie control, meal planning, and portion management.\u003c\/p\u003e\n\u003cp data-start=\"918\" data-end=\"1190\"\u003eThe book also discusses diet charts, healthy food alternatives, and practical strategies that can be followed in everyday Bengali households. Rather than promoting extreme or unrealistic methods, it encourages gradual, disciplined, and mindful changes for lasting results.\u003c\/p\u003e\n\u003cp data-start=\"1192\" data-end=\"1376\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIdeal for readers who want to improve their health, manage obesity, or adopt a balanced lifestyle, \u003cem data-start=\"1291\" data-end=\"1324\"\u003eDiet- Ojon Koman, Sustho Thakun\u003c\/em\u003e serves as a reliable handbook for healthier living.\u003c\/p\u003e","brand":"Deep Prakashan","offers":[{"title":"Default Title","offer_id":50762039853360,"sku":"DeepPrakashan_1061","price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/DeepPrakashan_1061.jpg?v=1771051562","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/diet-ojon-koman-sustho-thakun-bengali-version","provider":"Retail Maharaj","version":"1.0","type":"link"}