{"product_id":"brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-results","title":"Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fitzgerald, Matt\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 1\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eProduct Condition: No Defects\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 576\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 04-09-2007\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780451222329\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named \"Brain Training.\"\u003cbr\u003e\n\u003cbr\u003e\nRunners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:\u003cbr\u003e\n\u003cbr\u003e\n- Resist running fatigue\u003cbr\u003e\n- Use cross-training as brain training\u003cbr\u003e\n- Master the art of pacing\u003cbr\u003e\n- Learn to run \"in the zone\"\u003cbr\u003e\n- Outsmart injuries\u003cbr\u003e\n- Fuel the brain for maximum performance\u003cbr\u003e\n\u003cbr\u003e\nPacked with cutting-edge research, real-world examples, and the wisdom of the world's top distance runners, Brain Training for Runners offers easily applied advice and delivers practical results for a better overall running experience.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 8601300277394\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 6.0 x 1.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":50206309351728,"sku":"Trans_9780451222329","price":1050.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81NotkhDNiL.jpg?v=1760087503","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/brain-training-for-runners-a-revolutionary-new-training-system-to-improve-endurance-speed-health-and-results","provider":"Retail Maharaj","version":"1.0","type":"link"}