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Sleep Management (স্লিপ ম্যানেজমেন্ট)

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Book Details

  • Author: Muhammad Nabil Mosharraf
  • Publisher: Guardian Publications
  • ISBN: 9789849964285
  • Language: Bengali
  • Country: Bangladesh
  • Binding: Paperback
  • Edition: 1st Edition
  • Pages: 174

Book Description

In 'Sleep Management', Muhammad Nabil Mosharraf explores the significance of sleep in Islam, delving into its various types and the importance of nighttime worship. This insightful book provides readers with a comprehensive understanding of how sleep influences spiritual practices and overall well-being. The author emphasizes the connection between restful sleep and fulfilling religious obligations, offering practical advice for integrating healthy sleep habits into daily life. Ideal for those seeking to enhance their spiritual journey, this work serves as a valuable resource for understanding the profound role sleep plays in Islamic teachings.