Yoga In Education
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Yoga In Education
Book Specifications
- Author: Swami Vivekananda Yoga Prakashana
- Publisher: Vivekananda Kendra Yoga Anusandhana Samsthan
- Language: English
- Published Year: Not Mentioned
- ISBN: Not Available
- Binding: Paperback
- Pages: 159
- Dimensions: 25 x 19 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition but cover is dusty.
Product Description
Yoga In Education by Swami Vivekananda Yoga Prakashana is an insightful work examining the role of yoga in modern education and holistic personality development.
The book highlights how yogic practices such as asanas, pranayama, meditation, relaxation techniques, concentration exercises, and value-based learning can contribute to improved physical health, emotional balance, mental clarity, and disciplined living among students and educators alike.
Focusing on the integration of yoga into educational systems, the work discusses methods for enhancing focus, memory, mindfulness, stress management, and overall well-being through traditional yogic principles. It presents yoga not only as physical exercise but also as a comprehensive lifestyle approach supporting balanced growth and self-awareness.
Ideal for teachers, yoga practitioners, education professionals, researchers, and students, this book serves as a valuable resource for understanding yoga-based educational philosophy and wellness-oriented learning practices.
