Dream Yoga and the Practice of Natural Light
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Dream Yoga and the Practice of Natural Light
Book Specifications
- Author: Namkhai Norbu
- Publisher: Snow Lion Publications
- Language: English
- Published Year: 1992
- ISBN: 1559390077
- Binding: Paperback
- Pages: 128
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Dream Yoga and the Practice of Natural Light by Namkhai Norbu is a classic Tibetan Buddhist text that explores the practice of dream yoga and the cultivation of awareness during sleep and dreaming states.
The book explains how lucid dreaming can be used as a tool for self-realization and spiritual growth. It introduces methods to recognize the dream state, maintain awareness during dreams, and understand the nature of consciousness through the teachings of Dzogchen tradition.
Along with dream yoga, the author also discusses the concept of the “natural light” state of awareness, guiding practitioners toward deeper mindfulness and inner clarity both in waking life and during sleep.
This book is ideal for practitioners of Tibetan Buddhism, meditation students, and anyone interested in lucid dreaming, consciousness studies, and advanced spiritual practices.
