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Sohol Jogason (সরল যোগাসন)

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Book Details

  • Author: Adv. Amulya Kumar Ghosh
  • Publisher: Ityadi Granth Prokash
  • ISBN: 9847028901619
  • Language: Bengali
  • Country: Bangladesh
  • Binding: Hardcover
  • First Published: 2010
  • Pages: 310

Book Description

Sohol Jogason by Adv. Amulya Kumar Ghosh is an insightful exploration into the world of yoga, specifically designed for those seeking to enhance their physical and mental well-being through simple yet effective asanas. This book serves as a practical guide, offering readers a comprehensive understanding of various yoga postures that can be easily incorporated into daily routines. With a focus on accessibility, Ghosh's work demystifies yoga, making it approachable for practitioners of all levels. The engaging writing style and clear instructions ensure that readers can confidently embark on their yoga journey, fostering a deeper connection between mind and body.