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Ramani'r Rupcharcha O Swasthyarokkhay Yoga (রমণীর রূপচর্চা ও স্বাস্থ্যরক্ষায় ইয়োগা)

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Book Details

  • Author: Adhara Mita
  • Publisher: Momo Prokash
  • ISBN: 9847032200616
  • Language: Bengali
  • Country: Bangladesh
  • Binding: Hardcover
  • Pages: 159

Book Description

In 'Ramani'r Rupcharcha O Swasthyarokkhay Yoga', Adhara Mita explores the intricate relationship between beauty, health, and yoga, specifically tailored for women. This insightful guide delves into various yoga practices that not only enhance physical appearance but also promote overall well-being. Readers can expect a comprehensive approach that combines traditional wisdom with modern techniques, making it accessible for women of all ages. The book is a perfect blend of practical advice and philosophical insights, encouraging readers to embrace yoga as a holistic tool for self-care and empowerment.