The Road To Better Habits: A Simple Framework for Transforming your Habits | A Simple Guide to Habit Change, Focus, and a More Peaceful Life by the Bestselling Author of Do It Today

Author: Foroux, Darius

Brand: Penguin

Binding: paperback

Number Of Pages: 120

Release Date: 05-09-2023

Details: The most difficult aspect of growing as person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.

In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
Pick your ideal habits Deal with distractions Quit all your bad habits Form LASTING habits that change your life

The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.

EAN: 9780143461838

Package Dimensions: 7.8 x 5.0 x 0.4 inches

Languages: English