The 10-Minute Yoga Solution: From busy to balanced in just 10 minutes
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The 10-Minute Yoga Solution: From busy to balanced in just 10 minutes
Author: Ira Trivedi
Brand: Clever Fox Publishing
Edition: Second Edition
Binding: paperback
Number Of Pages: 260
Release Date: 07-07-2025
Part Number: RKC2006331283
Details: The 10-Minute Yoga Solution (2nd Edition)
Struggling to find time for yoga? Unsure how to begin your practice? You’re not alone—and help is just 10 minutes away.
In this empowering second edition, renowned yoga acharya and bestselling author Ira Trivedi shows how just 10 minutes of daily yoga can transform your life. Whether you want to lose weight, build core strength, relieve back pain, reduce blood pressure, or improve focus and emotional well-being—this book has a solution tailored for you.
With easy-to-follow modules designed for modern lifestyles, The 10-Minute Yoga Solution guides you towards better health, healing, and self-discovery. More than just a physical practice, yoga becomes your gateway to inner peace and spiritual growth—no matter how busy you are.
Begin your journey today. All it takes is 10 minutes.
EAN: 9789367072158
Package Dimensions: 8.9 x 6.0 x 0.8 inches
Languages: English
