Stress to Zest: Stories and Lessons for Personal Transformation
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Stress to Zest: Stories and Lessons for Personal Transformation
Author: Sarkar, Aritra
Brand: Penguin Enterprise
Binding: paperback
Number Of Pages: 376
Release Date: 31-07-2024
Details: Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:
Financial Stress: The weight of bills, debts and financial uncertainty. Relationship Stress: The tides of love, conflict and connection. Job Stress: The demands of work, deadlines and ambition. Health Stress: The fragility of our bodies and minds. Competition Pressure: The race against others and ourselves. Social Pressure: The expectations that shape our choices. Parental Pressure: The balancing act of nurturing and self-care.
In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they’re blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.
EAN: 9780143465638
Package Dimensions: 8.4 x 5.5 x 0.9 inches
Languages: English
