Rajiv Bhai Dixit - # Swasthya Sharir Sukhi Jeevan # Bhartiya Rasoi ke Masaale (Set of 2 Books) Hindi by Maharshi Vaagbhatt (Ashtanghirdayam)
Rajiv Bhai Dixit - # Swasthya Sharir Sukhi Jeevan # Bhartiya Rasoi ke Masaale (Set of 2 Books) Hindi by Maharshi Vaagbhatt (Ashtanghirdayam) is backordered and will ship as soon as it is back in stock.
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Rajiv Bhai Dixit - # Swasthya Sharir Sukhi Jeevan # Bhartiya Rasoi ...
Book Details
• Author: Rajiv Dixit
• Binding: Paperback
• Release Date: 01-12-2019
• Languages: Hindi
This book presents a comprehensive guide to maintaining health through traditional Indian culinary knowledge. Rajiv Dixit's lectures on nature and health have inspired many to return to ancient wisdom for a balanced life. This book explores the concept of using food as medicine and emphasizes simple, practical dietary practices for a healthy lifestyle.
Key topics include:
• Indian kitchen spices that offer both taste and health benefits
• Methods of cooking and consuming food in the traditional Indian way
• The importance of using the right cooking utensils
• General and useful information on food and water
• Classification of foods based on the doshas (Vata, Pitta, Kapha)
• Dietary planning according to seasons and daily routines
• Understanding the properties (benefits and drawbacks) of various food ingredients
By incorporating these ancient principles into daily life, readers can improve their well-being and achieve a healthier lifestyle.
