The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
The Depression Cure: The Six-Step Programme to Beat Depression With...
Author: Ilardi, Dr Steve
Brand: VERMILION
Binding: paperback
Number Of Pages: 304
Release Date: 01-07-2010
Details: Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.
EAN: 9780091929817
Package Dimensions: 8.4 x 5.4 x 0.9 inches
Languages: English
