Yogic Management of Common Diseases
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Yogic Management of Common Diseases
Book Specifications
- Author: Dr. P. Sudarshan Reddy
- Publisher: Malakpet Yoga Kendra
- Language: English
- Published Year: 2007
- ISBN: Not Available
- Binding: Paperback
- Pages: 47
- Dimensions: 21 x 13 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yogic Management of Common Diseases by Dr. P. Sudarshan Reddy is a practical guide that explores the role of yoga in supporting health, wellness, and the management of common physical and lifestyle-related conditions. The book presents yoga as a holistic system that combines physical postures, breathing exercises, relaxation techniques, and disciplined living to promote overall well-being.
The author explains how regular yoga practice may help improve flexibility, circulation, stress management, posture, respiratory function, and mental calmness. The book includes simple yogic techniques and wellness practices aimed at enhancing daily health and encouraging a balanced lifestyle.
Written in an accessible and concise format, Yogic Management of Common Diseases is useful for beginners, yoga practitioners, wellness enthusiasts, and readers interested in natural approaches to healthy living.
