Yoga for Healing
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Yoga for Healing
Book Specifications
- Author: Dr. P. S. Venkateswaran
- Publisher: Jaico Publishing House
- Language: English
- Published Year: 1989
- ISBN: Not Available
- Binding: Paperback
- Pages: 114
- Dimensions: 18 x 12 cm
- Book Condition: Used Acceptable
- Condition Note: This book is in good condition without any damage.
Product Description
Yoga for Healing by Dr. P. S. Venkateswaran is a practical guide that explores the therapeutic benefits of yoga for maintaining physical health, mental balance, and overall well-being. The book presents yoga as a natural and holistic approach to healing, emphasizing the connection between body, mind, and lifestyle.
Through simple explanations and accessible techniques, the author discusses yoga postures, breathing exercises, relaxation methods, and lifestyle practices that may help reduce stress, improve flexibility, enhance vitality, and support general wellness. The book highlights how regular yoga practice can contribute to better health and inner harmony.
Written for beginners as well as health-conscious readers, Yoga for Healing serves as a helpful introduction to the healing potential of yoga and its role in promoting a balanced and healthy life.
