Yoga for Children
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Yoga for Children
Book Specifications
- Author: E.R. Ram Kumar
- Publisher: Harper Collins
- Language: English
- Published Year: 1994
- ISBN: 81-7223-101-6
- Binding: Paperback
- Pages: 168
- Dimensions: 23 x 15 cm
- Book Condition: Used Good
- Condition Note: First few pages are yellowish in color.
Product Description
Yoga for Children by E.R. Ram Kumar is a practical and engaging guide designed to introduce children to the benefits of yoga in a simple and enjoyable manner. The book explains how yoga can help improve flexibility, concentration, posture, breathing, relaxation, and overall physical and mental well-being for young learners.
Through easy-to-follow instructions and child-friendly practices, the book presents various yoga postures, breathing exercises, relaxation techniques, and healthy habits suitable for children of different age groups. It emphasizes the importance of discipline, balance, confidence, and emotional well-being while making yoga accessible and enjoyable.
Ideal for parents, teachers, yoga instructors, and young readers, Yoga for Children serves as a helpful resource for encouraging healthy development and mindfulness through yoga practice.
